Originally posted on The Moranimal:
Last week was a pretty good one for me in terms of getting active again! I went for a run on Tuesday and Thursday and my wife took the dog for a walk for a nice little walk on Friday night, too! We also got out on a short bike ride on Wednesday night. All in all, it was pretty awesome.
Now I will tell you about the preparation part. I decided to ride my bike to work at least twice a week recently and my first attempt was last Friday morning. In the interest of full disclosure, I live less than two miles from where I work so it’s not like I’m Lance Armstrong out there but hey, it’s something! I do have to be at work at 6 am so maybe that offsets the fact that it’s such a short trip. You may or may not have noticed…
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